Everything You Need To Know About Sensory Integration

sensory integration - child's hand on blocks

Have you heard the phrase “sensory integration” or the word “sensory” thrown around a lot. Do you really understand what it means, or how to address it? No… I’m not just talking about handing your child a fidget toy. Let’s start with the definition.

Sensory Integration: The perceiving, modulating, organizing, and interpretation of sensations to participate in daily life.

This usually occurs automatically and effectively, which is why we take it for granted when it’s working properly.

When a child’s sensory system is well-regulated, they are able to engage in daily tasks involving self-care, physical movements, emotional engagement, and communication. It is easy to picture this child in a classroom. The one who is able to follow the directions of the teacher, complete their work without reminders, and engage with peers effectively.

On the other side, I’m sure we are able to see the child whose sensory system isn’t effectively integrated. This is the child who is constantly moving, unable to maintain attention, have emotional over reactions. This is also the child who has “behaviors” (more on that later).

It’s important to understand HOW sensory integration works to then understand HOW to help.

Let’s use this visual to guide our understanding:

  1. When the brain processes effectively, first there is the detection of that sensory input.
  2. That input is then interpreted, organized, and related to previous experiences.
  3. This allows the person to generate a response.

Still confused? Let’s give an example…

Let’s say you go to this coffee shop. You decide to sit on one of soft couches. A couple people are having conversations next to you. You hear the barista gathering materials. You smell the coffee, and pastries in the air. You hear the traffic, and the dog outside barking at its owner.

Despite ALL this sensory input you are able to focus on reading the immersive book you brought and filter out all the other senses going on around you. Your bodies ability to integrate its senses is working effectively.

Let’s say the next day you woke up with a headache. You take medication and you drink water but nothing helps. This headache now decides to turn into a migraine. Now you can’t focus on your work, your eyes are sensitive to light, your ears are sensitive to even the most simple sound, and your skin cannot tolerate your clothing. Everything bothers you. This is an example of your sensory system not being able to integrate.

Those with sensory integration dysfunction can feel this sensitive to everyday items or events all the time. In the coffee shop, those with sensory integration dysfunction might not be able to sit on the couch because their tactile system doesn’t enjoy the feeling.

Their auditory system might only focus on the loud noise of the steam as the barista makes the coffee. Their nose might only smell the bacon from the pastry which is a smell they don’t like. Imagine how on edge you would feel, just like you felt in the migraine example.

Over the next following weeks we will discussing answers to the following:

  • What causes this difference in child development?
  • What activities can I do to help my child?
  • How can occupational therapist help?
  • How can I structure the environment to improve processing for my child?
  • And much more!

Follow along with us on Facebook or Instagram as we continue to post visual educational materials there as well through some fun.. and magical lenses.

Samantha Stiles, MS, OTR/L 

CEO, Occupational Therapist

As a pediatric therapist I know what it takes to really address feeding, sensory, and emotional challenges in children. I’m talking the kind of exponential growth that changes the course of lives. But this type of transformation requires time, parent involvement, and extra guidance.

When parents arrive inside the world of Empower Kids Therapy, they find a fresh spark of hope, a different way of thinking, and a sense of being understood.

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Ms.Sam | Pediatric Occupational Therapist

Helping little ones grow through in-home sensory support, feeding help, and infant development care.
📍 Orlando, FL

BIG NEWS from Team Empower! 🎉

Ms. Brianna just completed her training in the SOS Approach to Feeding, one of the most respected, evidence-based feeding therapy methods out there.

Scroll to the second slide to see what this might mean for your family! 🍴

The SOS Approach is all about taking the pressure OFF and helping kids learn to feel comfortable around food at their own pace.

No forcing. No bribing. No “just take one bite.”

Instead: systematic, playful exposure that actually works.

If feeding has been a struggle in your house, Brianna is now taking clients specifically for feeding therapy support.

DM us “FEEDING” or click the link in bio to learn more!
WE’RE TURNING FOUR, and we’re celebrating the families who made it possible. 💚✨

For four years, Empower Kids has had the privilege of showing up in homes, schools, and communities across Central Florida. We’ve watched kids grow in confidence, families find support, and everyday moments become a little easier. None of this exists without the parents who trusted us with their children, and we’ll never take that lightly.

So to celebrate, we’re giving back with a giveaway full of some of our favorite neuroaffirming brands and sensory-friendly finds!

✨ ONE winner will receive:

• $50 gift card to Speks
• $75 bundle from Daily Bloom, including a gift card + their neuro-affirmation sticker sheet
• $50 gift card to shop our favorite sensory and regulation finds from our Amazon storefront

TOTAL VALUE: $175 💚

We specifically chose brands and products that celebrate neurodivergent kids, support regulation, encourage creativity, and make everyday life feel a little easier for families.

HOW TO ENTER:
✨ Follow us on Instagram + Facebook
✨ Tag a friend in the comments on any May post, each tag = 1 extra entry (up to 5)
✨ Current clients can leave a Google review for 5 BONUS entries

Winner announced 5/29!

Thank you for being part of these last four years with us. We are so grateful for this community. 💚
Our team sees you Googling at midnight, advocating when you’re running on empty, driving to appointments, trying strategies at home, and showing up again the next day no matter how yesterday went. 

We see you holding it together in public and falling apart in the car. We see you celebrating the small wins loudly, because you know how much effort it took to get there. 

None of those things are small, and to us, they’re everything. 

A few things we want you to hear today: 

Your knowledge of your child is not a problem, it’s a gift. 

Asking for help is not weakness, it’s one of the most powerful things you can do for your child. 

And progress does not always look like a huge milestone. Sometimes it’s a calmer morning, a meal with less stress, or a bedtime that went a little smoother than usual. Those moments matter. 

Perfect is unattainable. You are already doing so much for your child every single day. 💚 

Know a mom who needs to hear this? Send this to her.
Making little creatures out of pipe cleaners might look like simple fun, but it’s actually amazing fine motor work for kids. 💚

Bending, twisting, pinching, and wrapping pipe cleaners helps strengthen the small hand muscles kids need for everyday skills like handwriting, buttoning clothes, and using scissors. It also works on hand coordination because both hands have to work together to shape and build each piece.

And because the activity is creative and playful, kids stay engaged longer without realizing how much work their hands are actually doing. They’re building strength, coordination, and problem-solving skills all while making goofy little creatures they’re proud of. ✨

If you want to try this activity yourself: 
- Google, TikTok, Instagram, and Youtube all have great short form videos about how to make these creatures! All you need otherwise is pipe cleaners and some patience! Happy Creating 💚