Ouch! Don’t Touch Me

parent and child holding hands

Ever hear this from your child and thought, “I barely touched you”?

It might be that their tactile system is on overdrive. Let me explain:

Tactile defensiveness is caused by a heightened sensitivity to touch sensations. Touch that typically developing systems would inhibit.

This is a subtle, but seriously impactful condition. Children with tactile defensiveness are often super active, and distractible. They are using movement and behavioral distractions to avoid and distract themselves from the sensations felt by their body.

Both of these factors also impact the learning process as their brains are unable to think about content as they are focused on the feeling of their body. There is a tendency for these children to react negatively and emotionally to situations. Their capacity for change and unpredictability is small.

Most are able to register tactile input, process it, and inhibit it so it is no longer sensed. But not tactile defensive children. Their system is constantly registering, and processing the input. This input is deemed harming by their sensory systems, and they are put into fight or flight.

Did you know that the tactile system begins responding a few month into the womb?

Your child’s sensitivity to touch is not due to a lack of affection!

Tags, jackets long sleeves, wet clothes, washing hands, wearing socks, brushing hair, and even hugs can bother a child with a heightened tactile sensory system.

So what can you do as a parent?

  • Acknowledge and validate you child’s sensitivities
  • Use more firm touch during engagement, and only when necessary
  • Gradually increase new exposures during fun play. You can use colored water or sand, or use a tool as a barrier with new tactile experiences.
  • Encourage child-directed engagement. You should never force a child to engage with material they deem sensitive.

If you child has more concerning needs related to tactile input, give us a call to discuss. We’d love to problem solve new ways to help!

Samantha Stiles, MS, OTR/L 

CEO, Occupational Therapist

As a pediatric therapist I know what it takes to really address feeding, sensory, and emotional challenges in children. I’m talking the kind of exponential growth that changes the course of lives. But this type of transformation requires time, parent involvement, and extra guidance.

When parents arrive inside the world of Empower Kids Therapy, they find a fresh spark of hope, a different way of thinking, and a sense of being understood.

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Ms.Sam - Pediatric Occupational Therapist

In-home occupational therapy services focused on sensory processing, feeding & infant development
📍 Orlando, FL
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Halloween doesn’t have to be all-or-nothing, it can be practiced, adapted, and softened. 🍂

If your sensory child feels anxious about trick-or-treating, start at home.

Let them rehearse the steps, explore textures, and feel safe in their costume first.

That practice becomes progress, and that progress becomes confidence.

In-home OT builds those same skills every week: regulation, routine, and readiness for new experiences.

Because sometimes, the real magic of Halloween starts in your living room. 🎃💛

🏠 Learn more about our in-home sessions at the link in bio.

#trickortreating #halloweenwithkids #halloweensensory #halloweenautism #spookyseason #halloweenkidstips
The stress-free way to choose a costume for your sensory child: 

Involve your child in the decision-making process so 1.) they can have ownership in a strange set of new clothes and 2.) they feel proud and excited to wear the costume!

Lean towards familiar fabrics instead of itchy and bothersome textures to ensure long-lasting comfort. Maybe make your own costume out of clothing already in the closet! For Disney lovers, think “Disneybounding,” or wearing everyday clothing pieces to resemble a character. 

Be wary of face paint. Adding makeup to your child’s face, or wearing masks can alter their line of sight making it easier to trip and fall. Plus, if the paint doesn’t go over well, it’s more difficult to remove while on the haunt!

Want to see more disneybound-like costumes? Leave you requests below!!