Vestibular Input- It’s Not All About Spinning

children on the swing ride that spins

Isn’t that what most people think, especially when talking about a child with sensory needs?

But it is so much more intricate and involved than that.

What is vestibular input?

The vestibular system is our body’s understanding of our head position in space. It is sensed by our change in position, direction or movement of our head.

Receptors in our inner ear become activated by the movement of the fluid in our ear canals as our head moves.

Combine the input from gravity, as well as our ears and it tells our body exactly where we are in relation to gravity, whether we are moving or still, and how fact we are going in what direction.

Even subtle changes of movement are noticed. This type of awareness begins very early- almost 9 weeks after conception. By the 5th month in utero, the vestibular system is well developed through the movements of the mother’s body. How cool is that?

But it also makes you think how much impact the vestibular system can have on a child if their system begins not processing correctly after 9 weeks from conception.

For a child, they might be over-reactive or under-reactive to this type of sensory input.

Vestibular information impacts:

  • eye and neck muscles
  • body awareness
  • muscle tone
  • posture
  • equilibrium responses
  • balance
  • attention
  • emotional development
  • and so much more

What can an occupational therapist do?

Occupational therapists work on guiding a child to learn how to process this type of input correctly. It is important to provide the RIGHT type of vestibular input paired with regulation strategies to make changes in the brain in processing. It isn’t just sitting on a swing, and swinging.

There are subtle changes to be aware of during participation as well as positions to encourage increases/decreases in input, speed, and duration.

Samantha Stiles, MS, OTR/L 

CEO, Occupational Therapist

As a pediatric therapist I know what it takes to really address feeding, sensory, and emotional challenges in children. I’m talking the kind of exponential growth that changes the course of lives. But this type of transformation requires time, parent involvement, and extra guidance.

When parents arrive inside the world of Empower Kids Therapy, they find a fresh spark of hope, a different way of thinking, and a sense of being understood.

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Ms.Sam - Pediatric Occupational Therapist

In-home occupational therapy services focused on sensory processing, feeding & infant development
📍 Orlando, FL
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I just want to take a moment today to say how truly grateful I am. Working with your children is such an honor, and the trust you place in Tiffany and I never goes unnoticed. Thank you for welcoming us into your homes, your routines, and your lives. Thank you for showing up, asking questions, trying new things, and believing in the process even on the hard days. And thank you to the kids, for their bravery, their curiosity, their silliness, and every small step they take. This work means something because of families like yours, and I’m so thankful to be part of your journey.

 Happy Thanksgiving, from my heart to yours.
As an OT who specializes in feeding, I have parents ask me all the time why Thanksgiving foods feel so suspicious to sensory kids.

And honestly… they’re right.
The textures change, the smells are stronger, the colors are different, and nothing comes the way it normally does on a regular Tuesday night.

For sensory minds, that’s a lot to take in.
So if your child sticks to their safe foods this week, or side-eyes the mashed potatoes like they’re plotting something… that’s okay.

Comfort matters more than “just try it.”
And when kids feel safe, curiosity grows naturally.

Save this if you need the reminder that your child isn’t being difficult, they’re just protecting their senses. 💛
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Thanksgiving can be a lot for sensory kids, the smells, the sounds, the people, the changes in routine.

And if you’re already feeling nervous about how the day will go, you’re not alone. 💛

The goal isn’t a picture-perfect holiday… it’s a comfortable one.

A day where your child feels safe, supported, and understood; even if their plate looks different or they need a few quiet breaks.

You know your child best.
Small adjustments can make the whole day gentler for everyone.

➡️ Save this so you can walk into Thanksgiving feeling prepared, not stressed.
Your child isn’t being picky, they’re learning to feel safe!

Save this for the next family dinner when you need that reminder. 🍗🍽️🍂