Everything You Need To Know About Sensory Integration

sensory integration - child's hand on blocks

Have you heard the phrase “sensory integration” or the word “sensory” thrown around a lot. Do you really understand what it means, or how to address it? No… I’m not just talking about handing your child a fidget toy. Let’s start with the definition.

Sensory Integration: The perceiving, modulating, organizing, and interpretation of sensations to participate in daily life.

This usually occurs automatically and effectively, which is why we take it for granted when it’s working properly.

When a child’s sensory system is well-regulated, they are able to engage in daily tasks involving self-care, physical movements, emotional engagement, and communication. It is easy to picture this child in a classroom. The one who is able to follow the directions of the teacher, complete their work without reminders, and engage with peers effectively.

On the other side, I’m sure we are able to see the child whose sensory system isn’t effectively integrated. This is the child who is constantly moving, unable to maintain attention, have emotional over reactions. This is also the child who has “behaviors” (more on that later).

It’s important to understand HOW sensory integration works to then understand HOW to help.

Let’s use this visual to guide our understanding:

  1. When the brain processes effectively, first there is the detection of that sensory input.
  2. That input is then interpreted, organized, and related to previous experiences.
  3. This allows the person to generate a response.

Still confused? Let’s give an example…

Let’s say you go to this coffee shop. You decide to sit on one of soft couches. A couple people are having conversations next to you. You hear the barista gathering materials. You smell the coffee, and pastries in the air. You hear the traffic, and the dog outside barking at its owner.

Despite ALL this sensory input you are able to focus on reading the immersive book you brought and filter out all the other senses going on around you. Your bodies ability to integrate its senses is working effectively.

Let’s say the next day you woke up with a headache. You take medication and you drink water but nothing helps. This headache now decides to turn into a migraine. Now you can’t focus on your work, your eyes are sensitive to light, your ears are sensitive to even the most simple sound, and your skin cannot tolerate your clothing. Everything bothers you. This is an example of your sensory system not being able to integrate.

Those with sensory integration dysfunction can feel this sensitive to everyday items or events all the time. In the coffee shop, those with sensory integration dysfunction might not be able to sit on the couch because their tactile system doesn’t enjoy the feeling.

Their auditory system might only focus on the loud noise of the steam as the barista makes the coffee. Their nose might only smell the bacon from the pastry which is a smell they don’t like. Imagine how on edge you would feel, just like you felt in the migraine example.

Over the next following weeks we will discussing answers to the following:

  • What causes this difference in child development?
  • What activities can I do to help my child?
  • How can occupational therapist help?
  • How can I structure the environment to improve processing for my child?
  • And much more!

Follow along with us on Facebook or Instagram as we continue to post visual educational materials there as well through some fun.. and magical lenses.

Samantha Stiles, MS, OTR/L 

CEO, Occupational Therapist

As a pediatric therapist I know what it takes to really address feeding, sensory, and emotional challenges in children. I’m talking the kind of exponential growth that changes the course of lives. But this type of transformation requires time, parent involvement, and extra guidance.

When parents arrive inside the world of Empower Kids Therapy, they find a fresh spark of hope, a different way of thinking, and a sense of being understood.

Free Consultation
little girl eating a bowl of something at the table

Does your picky eater make mealtime stressful?

Get your FREE Mealtime Success Guide!

The Empower Kids Therapy approach combines sensory experiences matched with proven therapy strategies to provide a safe, fun, and explorative mealtime.

769 Posts
1.9K Followers

Ms.Sam | Pediatric Occupational Therapist

Helping little ones grow through in-home sensory support, feeding help, and infant development care.
📍 Orlando, FL

Let chat all things Spring Break! The activities, the wins, the struggles! Comment below or DM us! 🌸
SPRING BREAK DAY 3: Pudding Dirt Cups 🪱

Today we’re getting MESSY.

(I can already hear some of you cringing 😂)

Here’s why messy play matters:

For sensory seekers: They get the tactile input they crave

For sensory avoiders: Low-pressure exposure to textures

What this builds:
🤲 Hand strength (crushing Oreos!)
🎯 Force modulation (not too hard or you rip the bag)
👀 Fine motor (scooping, placing)
🧠 Sensory tolerance

For picky eaters: This is food PLAY, not food pressure. 

Let them explore without expectation to eat. Touching, smelling, squishing, it ALL counts as progress.

Tools for avoiders: Offer spoons, tongs, or gloves as barriers.

Check your inbox for the full guide! 💚

Are you brave enough for messy play? 😂
SPRING BREAK DAY 1: Pot of Gold Craft 🌈🪙

Today’s activity looks like a cute, festive craft… but it’s doing a lot more behind the scenes.

When your child cuts out circles, they’re building hand strength and coordination.
Linking paper chains gets both hands working together and supports motor planning.
Following the steps helps with sequencing and memory.
Even gluing is practice for learning how much pressure is “just right.”

To them, it feels like a fun project.
To us, it’s meaningful skill building wrapped up in something playful.

Check your inbox for the full step-by-step guide and simple ways to adjust the activity for your child.
Not signed up yet? You can still join, link in bio.

We’d love to see how your crafts turn out, tag us or send a photo so we can cheer them on. 🌈💚