Ouch! Don’t Touch Me

parent and child holding hands

Ever hear this from your child and thought, “I barely touched you”?

It might be that their tactile system is on overdrive. Let me explain:

Tactile defensiveness is caused by a heightened sensitivity to touch sensations. Touch that typically developing systems would inhibit.

This is a subtle, but seriously impactful condition. Children with tactile defensiveness are often super active, and distractible. They are using movement and behavioral distractions to avoid and distract themselves from the sensations felt by their body.

Both of these factors also impact the learning process as their brains are unable to think about content as they are focused on the feeling of their body. There is a tendency for these children to react negatively and emotionally to situations. Their capacity for change and unpredictability is small.

Most are able to register tactile input, process it, and inhibit it so it is no longer sensed. But not tactile defensive children. Their system is constantly registering, and processing the input. This input is deemed harming by their sensory systems, and they are put into fight or flight.

Did you know that the tactile system begins responding a few month into the womb?

Your child’s sensitivity to touch is not due to a lack of affection!

Tags, jackets long sleeves, wet clothes, washing hands, wearing socks, brushing hair, and even hugs can bother a child with a heightened tactile sensory system.

So what can you do as a parent?

  • Acknowledge and validate you child’s sensitivities
  • Use more firm touch during engagement, and only when necessary
  • Gradually increase new exposures during fun play. You can use colored water or sand, or use a tool as a barrier with new tactile experiences.
  • Encourage child-directed engagement. You should never force a child to engage with material they deem sensitive.

If you child has more concerning needs related to tactile input, give us a call to discuss. We’d love to problem solve new ways to help!

Samantha Stiles, MS, OTR/L 

CEO, Occupational Therapist

As a pediatric therapist I know what it takes to really address feeding, sensory, and emotional challenges in children. I’m talking the kind of exponential growth that changes the course of lives. But this type of transformation requires time, parent involvement, and extra guidance.

When parents arrive inside the world of Empower Kids Therapy, they find a fresh spark of hope, a different way of thinking, and a sense of being understood.

Free Consultation
little girl eating a bowl of something at the table

Does your picky eater make mealtime stressful?

Get your FREE Mealtime Success Guide!

The Empower Kids Therapy approach combines sensory experiences matched with proven therapy strategies to provide a safe, fun, and explorative mealtime.

750 Posts
1.9K Followers

Ms.Sam | Pediatric Occupational Therapist

Helping little ones grow through in-home sensory support, feeding help, and infant development care.
📍 Orlando, FL

None of these require perfect fine motor skills or sitting still for 30 minutes.

Which one are you trying? 👇
Valentine’s Day should be fun. Not a fine motor test.

Save this for next week! 💚

#sensory #valentinescards #valentinesactivities
This month (and every month), we honor those who came before and commit to making this field more inclusive for those who come after.

Who inspires YOU in this work? Drop their name below. 💚
January is almost over.
If it felt harder than you expected, if the routines didn’t stick, or if you’re ending the month more tired than motivated, that’s okay.

You still showed up. You still tried new things. You still advocated for your kid. That matters more than perfectly executed plans or untouched to-do lists.

Progress isn’t linear. Parenting isn’t either. Some months are just about getting through and learning as you go.

Here’s to February. Not a reset, just a continuation. And a reminder to give yourself the same grace you give your kids. 💚
New here? Let us introduce ourselves. 💚

We’re Empower Kids Therapy! A pediatric occupational therapy practice serving families across Central Florida.

But we’re not your typical OT clinic.

Here’s what makes us different:

🏠 We come to YOU
Therapy happens in your home, your child’s school, or out in the community. Where LIFE happens!

👨‍👩‍👧 We work with the whole family
Parents aren’t just observers but rather and integral part of the team. We teach you the strategies so progress doesn’t stop when we leave.

📦 We offer packages, not one-off sessions
Real change takes consistency. Our package model means your child gets the frequency they need to actually make progress.

🌟 We believe in sparking possibility
Our tagline isn’t just words. We genuinely believe every kid has potential waiting to be unlocked.

We serve Windermere, Winter Garden, and surrounding areas.

If your child struggles with sensory processing, feeding, emotional regulation, or daily routines, we’d love to chat. Link in bio for a free consultation.

Welcome to the Empower family. 🤍