Ouch! Don’t Touch Me

parent and child holding hands

Ever hear this from your child and thought, “I barely touched you”?

It might be that their tactile system is on overdrive. Let me explain:

Tactile defensiveness is caused by a heightened sensitivity to touch sensations. Touch that typically developing systems would inhibit.

This is a subtle, but seriously impactful condition. Children with tactile defensiveness are often super active, and distractible. They are using movement and behavioral distractions to avoid and distract themselves from the sensations felt by their body.

Both of these factors also impact the learning process as their brains are unable to think about content as they are focused on the feeling of their body. There is a tendency for these children to react negatively and emotionally to situations. Their capacity for change and unpredictability is small.

Most are able to register tactile input, process it, and inhibit it so it is no longer sensed. But not tactile defensive children. Their system is constantly registering, and processing the input. This input is deemed harming by their sensory systems, and they are put into fight or flight.

Did you know that the tactile system begins responding a few month into the womb?

Your child’s sensitivity to touch is not due to a lack of affection!

Tags, jackets long sleeves, wet clothes, washing hands, wearing socks, brushing hair, and even hugs can bother a child with a heightened tactile sensory system.

So what can you do as a parent?

  • Acknowledge and validate you child’s sensitivities
  • Use more firm touch during engagement, and only when necessary
  • Gradually increase new exposures during fun play. You can use colored water or sand, or use a tool as a barrier with new tactile experiences.
  • Encourage child-directed engagement. You should never force a child to engage with material they deem sensitive.

If you child has more concerning needs related to tactile input, give us a call to discuss. We’d love to problem solve new ways to help!

Samantha Stiles, MS, OTR/L 

CEO, Occupational Therapist

As a pediatric therapist I know what it takes to really address feeding, sensory, and emotional challenges in children. I’m talking the kind of exponential growth that changes the course of lives. But this type of transformation requires time, parent involvement, and extra guidance.

When parents arrive inside the world of Empower Kids Therapy, they find a fresh spark of hope, a different way of thinking, and a sense of being understood.

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Ms.Sam | Pediatric Occupational Therapist

Helping little ones grow through in-home sensory support, feeding help, and infant development care.
📍 Orlando, FL

There’s a certain way we approach kids here, and it really shapes everything we do. It’s slower, more curious, and a lot more relationship-first.

We don’t rush in with fixes or assume we know what’s going on. We take time to watch, listen, and understand what your child is actually telling us through their behavior. And we work with you the whole way, because no one knows your kid like you do.

That’s what helps things stick long-term, not just in sessions, but at home, at the table, and in everyday life.

It’s a big part of what makes Empower Kids feel different, and we’re really proud of it.
Meet Ms. Tiffany! 💚

Tiffany is our incredible COTA (Certified Occupational Therapy Assistant) and one of the best parts of the Empower Kids team.

Here’s what you should know about her:

✨ She has a gift for connecting with kids who are slow to warm up
✨ She brings calm, steady energy to every session
✨ Her word for 2026 is ROOTED, and you can already see it in her work

Tiffany works alongside me to deliver therapy in homes across Central Florida. She’s trained in our approach (we call it The Empower Method), and families consistently tell us how much their kids love working with her.

If you’re a current family, you already know how lucky we are to have her. If you’re new, you’ll see soon. 🤍

Welcome to the team spotlight, we’ll be introducing more of who we are throughout the year!
Some families leave a bigger mark than they know.

Watching a child grow more confident, curious, and joyful around food is always special, but being trusted inside a family’s routine, their table, and their progress is something we never take lightly.

This work is about so much more than what’s on the plate. It’s about connection, confidence, and giving parents tools they can carry long after therapy ends.

We’re endlessly grateful for the families who invite us in, trust the process, and become part of our hearts along the way. Thank you April 🤍