Ouch! Don’t Touch Me

parent and child holding hands

Ever hear this from your child and thought, “I barely touched you”?

It might be that their tactile system is on overdrive. Let me explain:

Tactile defensiveness is caused by a heightened sensitivity to touch sensations. Touch that typically developing systems would inhibit.

This is a subtle, but seriously impactful condition. Children with tactile defensiveness are often super active, and distractible. They are using movement and behavioral distractions to avoid and distract themselves from the sensations felt by their body.

Both of these factors also impact the learning process as their brains are unable to think about content as they are focused on the feeling of their body. There is a tendency for these children to react negatively and emotionally to situations. Their capacity for change and unpredictability is small.

Most are able to register tactile input, process it, and inhibit it so it is no longer sensed. But not tactile defensive children. Their system is constantly registering, and processing the input. This input is deemed harming by their sensory systems, and they are put into fight or flight.

Did you know that the tactile system begins responding a few month into the womb?

Your child’s sensitivity to touch is not due to a lack of affection!

Tags, jackets long sleeves, wet clothes, washing hands, wearing socks, brushing hair, and even hugs can bother a child with a heightened tactile sensory system.

So what can you do as a parent?

  • Acknowledge and validate you child’s sensitivities
  • Use more firm touch during engagement, and only when necessary
  • Gradually increase new exposures during fun play. You can use colored water or sand, or use a tool as a barrier with new tactile experiences.
  • Encourage child-directed engagement. You should never force a child to engage with material they deem sensitive.

If you child has more concerning needs related to tactile input, give us a call to discuss. We’d love to problem solve new ways to help!

Samantha Stiles, MS, OTR/L 

CEO, Occupational Therapist

As a pediatric therapist I know what it takes to really address feeding, sensory, and emotional challenges in children. I’m talking the kind of exponential growth that changes the course of lives. But this type of transformation requires time, parent involvement, and extra guidance.

When parents arrive inside the world of Empower Kids Therapy, they find a fresh spark of hope, a different way of thinking, and a sense of being understood.

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Ms.Sam | Pediatric Occupational Therapist

Helping little ones grow through in-home sensory support, feeding help, and infant development care.
📍 Orlando, FL

Hi, I’m Sam! 👋

If you’re new here (or it’s been a while), let me reintroduce myself.

I’m a pediatric occupational therapist with 12+ years of experience. I specialize in sensory processing, feeding therapy, and emotional regulation: basically, helping kids who feel “too much” or “not enough” find their balance.

I started Empower Kids Therapy because I got tired of seeing families not get the support they deserved. 

That’s not how real change happens.

Here’s what I believe:
💚 Therapy should happen in your real life including at home, at school, in the community, or even at Disney.
💚 Parents are the experts on their kids. My job is to give them the tools to see clearer.
💚 Every kid deserves someone who gets on their level and sees their spark. 

I live in Orlando with my husband James, and you’ll probably catch us at Disney more than I’d like to admit. 🏰

If you’re wondering whether OT could help your child, let’s talk. Link in bio for a free consultation.

Now your turn: tell me one thing about you in the comments! 👇
My word for 2026 is rhythm 🤍

Not hustle. Not grind. Not doing more just because I can.

This one took me a minute to warm up to, because it’s honestly not my default.

Last year felt like I was always running, always catching up, and somehow still ending most days exhausted, and I don’t want that again.

This year I’m choosing steady structure. A predictable flow. Space to breathe between sessions, emails, and real life.

For Empower Kids, that looks like building systems that don’t live only in my head, trusting my team more, and protecting the margins so I can show up better, for our families, for my own people, and for myself.

If you’re choosing a word for 2026, I’d love to hear it. Drop it below, I’ll be cheering you on. 💚
The break is over, and I promise parents everywhere are feeling it.

Give this week a little extra patience, flexibility, and grace, for your child and for yourself. 

Transitions take time, and this is just part of the reset. 💚