Ouch! Don’t Touch Me

parent and child holding hands

Ever hear this from your child and thought, “I barely touched you”?

It might be that their tactile system is on overdrive. Let me explain:

Tactile defensiveness is caused by a heightened sensitivity to touch sensations. Touch that typically developing systems would inhibit.

This is a subtle, but seriously impactful condition. Children with tactile defensiveness are often super active, and distractible. They are using movement and behavioral distractions to avoid and distract themselves from the sensations felt by their body.

Both of these factors also impact the learning process as their brains are unable to think about content as they are focused on the feeling of their body. There is a tendency for these children to react negatively and emotionally to situations. Their capacity for change and unpredictability is small.

Most are able to register tactile input, process it, and inhibit it so it is no longer sensed. But not tactile defensive children. Their system is constantly registering, and processing the input. This input is deemed harming by their sensory systems, and they are put into fight or flight.

Did you know that the tactile system begins responding a few month into the womb?

Your child’s sensitivity to touch is not due to a lack of affection!

Tags, jackets long sleeves, wet clothes, washing hands, wearing socks, brushing hair, and even hugs can bother a child with a heightened tactile sensory system.

So what can you do as a parent?

  • Acknowledge and validate you child’s sensitivities
  • Use more firm touch during engagement, and only when necessary
  • Gradually increase new exposures during fun play. You can use colored water or sand, or use a tool as a barrier with new tactile experiences.
  • Encourage child-directed engagement. You should never force a child to engage with material they deem sensitive.

If you child has more concerning needs related to tactile input, give us a call to discuss. We’d love to problem solve new ways to help!

Samantha Stiles, MS, OTR/L 

CEO, Occupational Therapist

As a pediatric therapist I know what it takes to really address feeding, sensory, and emotional challenges in children. I’m talking the kind of exponential growth that changes the course of lives. But this type of transformation requires time, parent involvement, and extra guidance.

When parents arrive inside the world of Empower Kids Therapy, they find a fresh spark of hope, a different way of thinking, and a sense of being understood.

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Ms.Sam - Pediatric Occupational Therapist

In-home occupational therapy services focused on sensory processing, feeding & infant development
📍 Orlando, FL

Looking for answers to the many questions your sensory child brings? Ask Samantha! 

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Feeling like your child is constantly seeking input - maybe crashing into walls, jumping excessively, or even tackling siblings? 

They might need some deep pressure input!

Here are three quick activities using things you already have at home:

First, the blanket burrito 🌯- simply roll your child up in a blanket, applying gentle pressure. Make it fun by pretending they’re a sushi roll!

Second, wall push-ups 💪🏻 - Have your child stand facing the wall, arms extended, and push against it for 10 seconds at a time.

Finally, the book sandwich!📚 - Have your child lie down and place couch cushions or pillows on top, then apply gentle, even pressure with your hands.

These activities can help calm an overwhelmed nervous system and improve body awareness. Save them! 

Try one today and let me know which works best for your child!

sensory processing, deep pressure input, sensory seeking, proprioceptive input, sensory activities for kids, autism mom, sensory play ideas, occupational therapy, regulation tools, sensory regulation, kids therapy tools, sensory support, child development, OT activities, sensory strategies
Your child deserves support along their own, unique, and precious timeline. Just like blueberries, they’re still children, growing on their own time.

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