Vestibular Input- It’s Not All About Spinning

children on the swing ride that spins

Isn’t that what most people think, especially when talking about a child with sensory needs?

But it is so much more intricate and involved than that.

What is vestibular input?

The vestibular system is our body’s understanding of our head position in space. It is sensed by our change in position, direction or movement of our head.

Receptors in our inner ear become activated by the movement of the fluid in our ear canals as our head moves.

Combine the input from gravity, as well as our ears and it tells our body exactly where we are in relation to gravity, whether we are moving or still, and how fact we are going in what direction.

Even subtle changes of movement are noticed. This type of awareness begins very early- almost 9 weeks after conception. By the 5th month in utero, the vestibular system is well developed through the movements of the mother’s body. How cool is that?

But it also makes you think how much impact the vestibular system can have on a child if their system begins not processing correctly after 9 weeks from conception.

For a child, they might be over-reactive or under-reactive to this type of sensory input.

Vestibular information impacts:

  • eye and neck muscles
  • body awareness
  • muscle tone
  • posture
  • equilibrium responses
  • balance
  • attention
  • emotional development
  • and so much more

What can an occupational therapist do?

Occupational therapists work on guiding a child to learn how to process this type of input correctly. It is important to provide the RIGHT type of vestibular input paired with regulation strategies to make changes in the brain in processing. It isn’t just sitting on a swing, and swinging.

There are subtle changes to be aware of during participation as well as positions to encourage increases/decreases in input, speed, and duration.

Samantha Stiles, MS, OTR/L 

CEO, Occupational Therapist

As a pediatric therapist I know what it takes to really address feeding, sensory, and emotional challenges in children. I’m talking the kind of exponential growth that changes the course of lives. But this type of transformation requires time, parent involvement, and extra guidance.

When parents arrive inside the world of Empower Kids Therapy, they find a fresh spark of hope, a different way of thinking, and a sense of being understood.

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Ms.Sam - Pediatric Occupational Therapist

In-home occupational therapy services focused on sensory processing, feeding & infant development
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It’s easy to miss the progress when you’re focused on the finish line. But trying again, even after frustration or resistance, is growth.

Every “almost,” every “not yet,” every time they come back and give it another go… those are the moments that matter most in therapy and at home.

You’re doing better than you think, and so is your child. 💚

➡️ Save this for the days that feel slow. Progress is still happening, it just doesn’t always look like it.
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Our Team now that Halloween is over: 😭

We’re not ready to get into the Christmas Spirit just yet, but we’d love to know how to help you during this last month of Fall! 

Would you like to see Thanksgiving tips for picky eaters? How to adjust your sensory kid to chillier weather? How to survive family gatherings with lots of noise? 

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Not every kid loves the doorbells, crowds, or chaos of trick-or-treating, and that’s okay 🎃💜

Here are a few cozy, sensory-friendly ways to celebrate Halloween right at home! From pumpkin painting to glow parties, these ideas keep the fun without the overwhelm 👻

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🍬 Not all sweets are created equal, especially for our sensory kiddos! Some candies have smooth textures and predictable flavors, while others can feel sticky, gritty, or just too much.

We’ve rounded up some sensory-friendly favorites (like soft gummies and chocolate) and a few to watch out for (looking at you, Pop Rocks 👀).

✨ Disclaimer: Every child’s sensory profile is different, what’s “too much” for one might be a favorite for another, and that’s totally okay!

💬 Comment your child’s favorite and least favorite Halloween candies below, we’d love to hear what works (and what doesn’t) for your family!

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